Thank you for registering for CHAKRADANCE

Please arrive a little earlier than the time indicated to settle into the space.

You are invited to dress in something in the colour associated with the chakra we are dancing on the evening, although this is optional.

• The Root Chakra. Red.

• The Sacral Chakra. Orange.

• The Solar Plexus Chakra. Yellow.

• The Heart Chakra. Green.

• The Throat Chakra. Blue.

• The Third Eye Chakra. Indigo.

• The Crown Chakra.Violet, White or Gold.

Please choose clothes that you can move freely in.

There is an option to do this workshop blindfolded, so if this is something that appeals to you I will have some available or you can choose to bring your own.

Otherwise the room will be darkened and your eyes are closed throughout the journey.

We will end the evening with some sound integration..

You will be invited to lye down and get comfortable.

There are some mats and blankets available in the studio but you can bring your own and something warm for extra comfort too.

The workshop is done without shoes, preferably barefoot

Please bring water and a journal and pen if you wish to record your insights.

We will create mandala art during the workshop. Crayons, pencils and paper will be provided, however if you wish to bring other art materials for your creation, please do.

Really looking forward to gathering in ceremony.

With love & blessings

Rachael

By signing up for this class..

• I acknowledge that the CHAKRADANCE Well-Being Practice involves movement and can entail some risk of personal injury, and that it is my responsibility to ensure that I am physically and mentally fit to attend classes.

• I will respect the space of others and ensure that whatever is shared by the other participants in feedback remains confidential.

• I also understand that the use of alcohol is not permitted and any disruptive or offensive behaviour will see me removed from the class.