To be in full embodiment means to be in connection with your physical, emotional and spiritual energies and the Life Force that is constantly moving through your being.
In this experiential 50 minute workshop you will be introduced to the fundamental practices of embodiment. You are offered an anchor into deep feeling, self connection and your own unique essence.
You will begin to feel a direct embodied experience through the practice of the Pillars of Embodiment
BREATH, SOUND, MOVEMENT, AWARENESS and TOUCH.
A remembering of how our body wants to move as we allow feelings and sensations to ripple out into our vessel and into the world.
